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Curries & Stories

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Day 54 of Lockdown

Putting every speculation to rest most essential and non essential items are now open from today. Amazon is showing delivery dates for my pincode again. Big Basket is once again having more than 5 open slots in the day. Vegetables and household stuffs are trickling back on online stores. I can see quite a few auto on the road. And it says that taxis will also be allowed to ply. Most surprisingly Spas and barber shops have been declared open. No matter how essential grooming is, I believe some of us will still prefer to hold back for a bit more time as a precautionary measure.

Till day before yesterday when non essentials were not allowed to be sold, I was thinking that the moment lockdown is lifted on non essentials I am going to get a binocular. Dont get me wrong, I do not intend to snoop on anyone or anything. Its just that the vista before my balcony is very amazing. There is a whole Mango orchard below. Behind that is acres of farmland where I can see farmers planting and harvesting their crops. After that a few societies and beyond those lies a series of rolling hills which are turning green now due to the frequent rains. And would you believe if I say I can also see the twin towers on Sinhagad fort very clearly form my balcony? Puneites would know what I am talking about. For the other, it is the famous Kondhana fort which Tanhaji Malusare reclaimed from the Mughals (refer to Tanhaji movie). In usual times we could only see the twin towers form my home post rains when weather cleared up. But now with pollution gone I can see it throughout the day. And even at night I can make out the lights. So while in this lockdown I realized there was a lot many things in front of me which I wanted to observe closely, the farming activity being the main interest. Hence the binocular idea. I think I had a more exhaustive list as well - like getting some empty canvases for painting, some notebooks for taking office notes, coconut powder - yes because coconuts have really vanished from the market in lockdown and many such things. 

Today when I realized that non essentials are now available I didn't look for any of those mentioned above, instead I looked up for books, story books and finally ordered a collection of Kakababu stories. He is a famous fictional sleuth character created by Bengali author Sunil Gangopadhyay, that has attained legendary stature particularly in Bengali literature. He is only next to Feluda in terms of popularity, another iconic sleuth character by Satyajit Ray. I am a sucker for detective stories and lockdown made me realize I am so sort on good books to read. I affectionately looked at the screen of my phone once the order was successfully placed. Nothing makes you more happy than the anticipation of a book being delivered.


Two more nice things happened in the day - one my neighbor made some chocolate pastries and offered them to me. I went over to her place to get them and she invited me over to a cup of chai. I had anyway missed my evening tea due to getting stuck in a meeting. I chatted for long with she and her husband and it was ages after which I actually visited anyone's place. Precisely 60 days I believe. It was a good relaxed evening spent over chai and stories. The second good thing happened was when Sinchita posted about trying out my Lau Fish curry recipe. Everytime someone tells me they made something from my recipes I feel a whole lot humbled and very very happy. It means a lot to me. It means I could make a small difference with my food. I feel special happiness documenting my food journey, because its not just recipes but I try and capture a few moments of the day, some event, something that touched my heart, a memory from older days, people who let some impression, places which made me smile and the likes. And yes also to talk about some of the recipes I grew up eating from my Grandma or mom and still in love with them. Had it not been for the lockdown many of us now a days dont cook themselves. I can understand working full time and cooking can be tedious. But somehow once I discovered the joy of cooking I was very much hooked to this. I never had a cook in my life so far, and I feel I want to keep it that way forever. But with less of us cooking, the recipes of our grandma and mothers might one day get lost in the folds of time. The very thought of which makes me melancholic. This was the very driving factor behind the creation of this blog a decade earlier. I wanted to note down these recipes somewhere on the internet where they wont be lost and may occasionally end up helping a few folks on their gastronomic journey. Whether I get to know or not, I will still feel happy if anyone tries these out and finds them good.

Today I am going to talk about Beet greens. Now this was a very recent find actually. So some 3-4 months ago one day, I picked up a bunch of beets with their greens attached to them. I was in a hurry to get back home and I had asked the vegetable vendor to just stuff everything into my bag without discarding the greens. Once home i discovered that the saag or the greens which was there looked very nice and fresh. Mostly they were picked within a day. Mom was also here in Pune with me then. I told her keep the greens separately. She asked me what will we do with it. And I said we will make some stir fry like we do with normal red saags. I did say that but I had no clue how it might end up tasting. But nonetheless I did keep them and finally mom made them into a stir fry which tasted so amazing. Both of us were greatly surprised by how well it tasted. Mom even remarked that who ever thought that beet greens could also be eaten, mostly it is discarded everywhere. Thus we both discovered something nutritious and tasty.

During the second week of lockdown, I chanced upon some fresh beet greens again. I asked the vendor to give me the greens. She happy did so and even added some more greens discarded form some other bunch. I got back home and washed and washed those as per the sanitization norms and then made it into this beautiful medley which I hope you enjoy as well.

Preparation Time : 20 minutes
Cooking Time: 20 minutes

Ingredients :
  • Beet Greens - A bunch (from 4-5  beets)
  • Potato - 1 big
  • Aubergines (Brinjal) - 3-4 small
  • Garlic - 12-15 pods
  • Green chilli - 2-3
  • Kalonji - 1 tsp
  • Turmeric - 1/2 tsp (Optional)
  • Mustard oil
  • Salt and sugar per taste

Procedure: 

1.  Clean the greens and chop them medium fine.

2. In a pressure cooker add a cup of water and throw in the chopped saag. Cook it for a whistle and immediately open the cooker, drain the water and run the boiled saag under cold water to stop the cooking process.
Tip: The beet greens are a bit hard usually so in order to cook them faster and retain their color, its good to cook it for a whistle and later just add it to the wok for frying.

After boiling the greens this is how it should look like

2. Roughly bruise the garlic pods with the help of a mortar pestle. 

3. Dice the potatoes into small cubes and the Aubergine as well. Pieces should be nearly same size.
Tip: Keep the cut potato and the aubergines in water till its time to cook, to prevent them form turning black in contact of air

4. Take a wok and heat some oil. When oil is hot fry the potatoes till they are 3/4 cooked. Keep aside. Fry the aubergines also for a couple of minutes and keep aside.

5. Now in the same oil, when its hot temper it with kalonji, bruised garlic and slitted green chillies.

6. Add the fried potatoes

7. Add the boiled chopped greens and adjust the salt, sugar and turmeric.
Tip: If you don't want to mess with the reddish hue then avoid the turmeric totally. I wanted to add a little of it to enhance the green color. But I would recommend don't add too much of turmeric because it strips any saag of its nature flavor.

8. Cook without cover, so that green color of the saag is maintained. The greens were already cooked so wont take much time to get into the final shape. Adding saag to any vegetable makes the other vegetable get cooked much faster. So the potato will also be nicely cooked in some minutes.

9. Check if both potato is done. At this stage add the fried aubergines. Give it a nice toss for a couple of minutes and switch off the flame. That way we wont break the aubergines while mixing.

Serve it with rice and daal or chapati. 

Do try this out and tag me (@curriesnstories07) on Instagram on your photos whenever you try the recipe and I will give a shout out to you.



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Day 52 of Lock Down

Well I have kind of lost track of the number of days now. Tomorrow lockdown 3.0 ends and lockdown 4.0 beings in Maharashtra. Officially it says 52 days, but I have been holed up in my home since the first week of March. Back then I had decided to work from home just as a safety measure, because employees around my cubicle were either coughing or sneezing. Who knew the work form home would spill into May or even June and no idea how much more.

As I jot this down, it started to pour outside. Like literally it is stormy weather outside and coming down as cats and dogs. From past two days, right from the morning it is cloudy. And then post afternoon we are getting light or heavy spells of rain. I think we are already getting the pre-monsoons. Somehow I don't even know where the summer went this year. we are inching into June when the monsoons are about to start. We lost a complete season to the virus, something we might have never anticipated. But the good part is, nature transformed. Getting Kalbaishakhi in Pune was something unexpected. We also transformed. We learnt to do everything a bit differently and then improvised as well. Had not it been for the lockdown, I barely got time to invest in the blog. But now I am once again investing time in things I had put on backburner even after day's office work. It feels great. Cooking, writing, photography, painting and reading all sorts of interesting stuff on the net, plus making new friends and acquaintances in food forums. There is definitely a fear looming on us about the situation around, especially when we are stepping out of the home to make essential errands. But still we are learning to live with it and adapt. The journey has been interesting so far with a few hiccups as well.

 I had joined a few food groups in facebook much before the lockdown started. But I hardly spent time to check them out on a daily basis. When lockdown started, initially the time spent in looking at all I could find in facebook increased considerably. And I realized I was part of a food group names as Pune Food Group which had some amazing recipes published on a daily basis by its patrons. Watching all the amazing creations over there I felt inspired in true sense. Once the lockdown phase stabilized a bit, when we again started getting food essentials properly, I started investing a little more time in cooking dishes which I never tried before. Some of them were traditional Bengali recipes, some fusion, and some totally based on the ingredients available at any given day.

For the longest period in time I was missing getting fish. Being a Bengali its pretty unimaginable that I didn't eat any fish for over a month back then. Previously I used to get my fish supplies from local fishmongers and mostly it would be either Rohu, Catla or Magur. Because that's all I would get in my area which was aligned to my Bengali palate. Rest all were mostly the fishes which Maharashtrians preferred. Not many Bengalis live in this part of the town hence no Bengal specific fishes would come, apart from Hilsa which I would get at the nearby Big Bazar. But with the lockdown, there was absolutely no option of leaving this area, since all roads were blocked. One day to my utter joy I found a neighborhood fish store open. I wrote about the experience in my Sorshe Diye Macher Jhal blog. But then again when the soul is Bengali it can not thrive long on the Bangda and Kolambi selections alone.

So it happened that when I started posting about a few of my dishes in this FB group, I met a few folks with whom i built a good camaraderie and shared the usual fun banter. During one such instance I met Sinchita and we got talking over things including sourcing good fish in these times. That's when I got to know about Fresh to Home from her. Previously there was this one time I had bought fish online because I was not getting Catla locally and I need it for preparing curry for some guests coming over. But when it had arrived, I was utterly disappointed. Right form the packing to the contents everything was dismal. The fish was probably dead a month back and in freezer till then. The fish tasted like cardboard and I swore never to order fish online again.

But dire situations demand dire actions. So I thought I will give it a go again, especially since many members of the group were all praises for their service. Problem was that it was still the phase of lockdown 2.0 and my area came under one of the many containment zones of Pune. So whenever I was looking at the app it showed all empty. After trying for a couple of days I finally concluded that they were not servicing in this area at all. When I told this to Sinchita, she went out of her way and informed me when they were available. And I was able to place the first order. So just as a precautionary measure I ordered something else initially to gauge their quality. The delivery guy was dot on time and he was wearing all safety gears. I saw him sanitizing his hands before he touched the bag of products. The product is vacuum sealed and then put inside another packet and then the delivery guy puts it into a brown paper bag and hands it over to you. I pretty much liked what I saw. This is not a sponsored post or anything. I liked the services of Fresh to home and hence I wanted to mention it in here, so that if someone would just stumble upon my blog they might find this information useful.

After the successful attempt now I was ready to order my first fish from them. This week while just gazing the application I saw a fish that looked like Shol. I looked at it twice because Shol is something I never thought I would see anywhere outside Bengal. At least in the last decade in Maharashtra I never saw it, not even in Mumbai. When I was kind of convinced I thought its still better to double check with my mom, because the prices looked a bit steep. Immediately send a picture of it to mom who was as surprised as me and confirmed it was indeed Shol. My joys knew no bound as I ordered them. and they got delivered just on time the next day.


Shol is a fresh water fish with a firm flesh. They also known as shoal fish, channa striata, shoul fish, snakehead fish etc. Its a very popular fish in the eastern part of India, especially Bengal, Assam and Bangladesh. My first memories of this fish gravy was that prepared by my grandma when we used to visit her in vacations. She would make small pieces of the fish and that was my only gripe. I always wondered why she used to only make this particular fish into such small pieces. No way to know that now because she is no more. My best guess can be because of its firm texture, smaller pieces means better absorption of seasonings. Whenever I visit Kolkata, at least once mom would prepare this. I never realized I liked this fish this much until I saw it in the app and ordered even at Rs 200 extra per Kg than what it is in Kolkata.

The fish looked firm and pink and when I cooked it today , a day later it was still super fresh. I could tell it clearly by the way they looked when I fried them. Traditionally I prefer it with red pumpkins just the way my mom prepares. But during this lockdown I am not getting them. So next best option was lauki or lau. This is also a classic combination. Mainly this combination of fish with Vegetables might sound a bit weird to many, but its very common in the east, especially in the Bangal cuisine. A very simple and light gravy which has the goodness of both vegetables and fish making it a wholesome meal in one with rice.

Preparation Time : 15 minutes
Cooking Time: 20 minutes

Ingredients:
  • Shol Fish - 500 gm
  • Lau/lauki (Bottle Gourd_ - 1/2 Kg
  • Bay Leaf (Tej Patta)- 1 
  • Radhuni - 1/2 tsp
  • Jeera (Cumin) - 1/2 tsp
  • Green Chillies - 2-3 
  • Turmeric - 1 tsp + 1 tsp
  • Sugar - 2 tsp
  • Salt as required
  • Mustard oil


Procedure: 

1.  Clean the fish and marinate with salt and turmeric. Drizzle it with a little oil, it helps in coating the fishes with the spices better. 

2. Fry the fish in mustard oil and keep aside
Tip: For frying fish Bengalis always prefer Mustard oil, because it cuts through the fishy smell better than refined oil



3. Peel off the skin from a Lau. Cut the lau into half rounds.
Tip: You can preserve the lau skin and make it into a nice bharta. Will share the recipe sometime.

4. Take some water in the pressure cooker like 2 cup and transfer the lau into it. Add a spoon of sugar to it. Now put the lid on and cook it for 1 whistle. 
Tip: Sugar helps retain the green color of the lau even when pressure cooked.



5. Immediately remove the pressure cooker and let it stand under the tap water for a few seconds before the pressure dies and open the lid. Drain the hot water and run the lau once under normal tap water to stop further cooking process due to heat. Preserve the water separately. It will be used for the gravy base.
Tip: If you immediately open the lid of the cooker then it also helps in retaining the color. The longer it sits in the hot water, the sooner it looses the color



6. Take a wok, and heat Mustard oil. When oil is hot throw in a spoonful of jeera. Fry it for 30 seconds and take them out with a spoon into some plate. Let them cool down while you do the rest of the cooking.
Tip: Don't use iron wok for cooking Lau, it will strip off the green color and darken the  dish


7. Temper the same oil with Bay leaf, slitter green chillies, cumin and radhuni. 
Note: If you do not have radhuni, only jeera should also be fine.


8. Add the boiled lau and add turmeric and salt.


9. Add the Lau stock to it about 1 and a 1/2 cups. Fold every thing in.
Tip: Add the water as per your liking. Lau curries don't work with too much of gravy. It tastes best when the gravy is less.



10. Add the sugar. Now this is an essential step in a lau gravy to balance the taste. You can vary as per liking. If you want to omit it totally that should also be fine, but I feel it tastes much better with some sugar.
Note: Sugar is added only to balance the taste, gravy is not supposed to be sugary sweet.

11. Add the fish pieces now. And stir everything in.


12. Boil it for about 5- 10 minutes till the fishes start releasing their juices into it. If you want to dry off the extra water, do that in this stage.

13. Crush the fried jeera you had kept aside at step 6. No need of fine grinding. Just crush enough so they release the flavours.

14. Once the fish is cooked int he gravy, sprinkle this crushed jeera on it and cover it. Let the aroma of the fried jeera mix with the gravy till its time to serve.

Serve it with steamed rice.

Do try this out and tag me (@curriesnstories07) on Instagram on your photos whenever you try the recipe and I will give a shout out to you.



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Day 47 of Lock Down

Happy Sunday and Happy Mothers Day to all the wonderful moms who are our first teachers in the kitchen. I will be always grateful to my ma for all those long sessions over Skype to teach me the basics while I was in US. It used to be really fun having my laptop beside my cook top and I would keep showing ma the ingredients or the look of the preparation. Thank God for the technology I learnt to cook a full meal thousands of kilometers away from my country over the net. That was the time I really got hooked to cooking and then there was no looking back. Every recipe that I cook has some or the other inspirations from what ma has taught me over the years. She has always been the best critic and guide in my gastronomic journey.

The temperature has been soaring here in Pune for the past couple of days. It crossed 41 degrees two days ago. With the nationwide lock down and decrease in vehicular traffic, the summer has been quite pleasant this time. So far it had been like 5 to 6 days which saw extreme hot and humid weather. Otherwise everyday by the evening its pretty breezy outside.


Today it was Chole paneer for lunch. I made this combination for the first time ever. Well this quarantine is teaching us all the tricks in the trade - things which I never ate before or thought of making, I am pulling out all those recipes and converting it into reality. I must agree I was never very handson with northern preparations of Chole, Rajma, etc, but always enjoyed a good dish from them. It was my long standing desire to prepare a good north Indian style Chole or Rajma preparation. I checked a few recipes for Chole and Paneer together and did a mix and match of process I liked. Wanted to have that rich dark brownish black shade to the gravy like pindi chole and I was pretty much satisfied with the final look. 

Many firsts in this recipe. First time ever used organic chole. My verdict is they get boiled pretty fast compared to the normal ones, yet stay firm lookwise and doesn't taste bland. Secondly, using tamarind with chole - I liked the taste better than amchur. Thirdly, paneer with chole - well they do go well with each other inspite of the fact that their textures are very different. Fourthly, using tea for coloring - definitely worked out as expected. Overall a good first time experiment.


Soaking Time : Overnight
Preparation Time : 20 minutes
Cooking Time: 40 minutes

Ingredients (for chickpeas boiling):
  • Chickpeas (Chole) -  1 cup (200 gm)
  • Bay Leaf (Tej Patta)- 2 
  • Black Cardamoms - 2
  • Cinnamon - 2 inch
  • Salt - 1 tsp
  • Ginger paste - 1 tsp
  • Black pepper cloves - 4-5 crushed coarsely
  • Black tea bag - 1 or Normal tea leaves - 2 tsp
  • Water - 3-4 cups

Ingredients (for gravy):
  • Onion - 2 medium ( 1/2 sliced, 1 1/2 for paste)
  • Tomato - 1 big, chopped
  • Paneer - 200 gm
  • Green Chillies - 2-3, slitted
  • Corriander powder - 1 tsp
  • Cumin Powder - 1 tsp
  • Red chilli powder - 1 tsp
  • Garam Masala - 1/2 tsp
  • Turmeric powder - 1/2 tsp
  • Tamarind Paste - 1/2 tbsp or Amchur powder - 1 tsp
  • Kasuri methi/Kitchen king - 1 tsp
  • Salt and sugar as required

    Procedure: 

    1.  Soak the chickpeas(kabuli chana) in enough water overnight or for 7 to 8 hours. Drain and rinse the soaked chickpeas in water and keep aside.

    2. Put the soaked chickpeas in the pressure cooker with 3 cups of water and add the following whole spices to the water -  Bay leaf(Tej Patta), black cardamoms, inch cinnamon, tsp salt, tsp ginger paste and black pepper cloves.


    3. Also add one black tea bag to the water. If you do not have black tea bag, use any normal tea bag. If you do not have any tea bag, then just boil tea leaves (ctc) in water, strain it and add the tea in the pressure cooker. Pressure cook the chole for required number of whistles.

    Tips #1 : Tea bag is added to this preparation to give it the beautiful rich blackish brown color.

    Tip #2 : Some people add baking soda to soften the chole faster, but it somehow messes with the taste of the chole so i don't prefer it. Instead put a steel spoon in the cooker when you pressure cook the chole. The science behind this is, that the items which are softer than the hardest item in the cooker gets softened faster. This really helps in cooking the chole faster.

    Tip #3 : For this recipe I used organic chole and the result was definitely noteworthy. The organic chole cooked faster and even after they got soft they didn't disintegrate. Taste wise also I found the organic chole to be better than the normal one.

    4. The chickpeas should be cooked well.  If you try to press it it should break easily, to have that  soft melt in the mouth texture. Discard the tea bag and keep the cooked chickpeas along with the stock and whole spices aside. If the chickpeas are not cooked, then pressure cook them again for required number of whistles adding more water.

    5. Now take half of an onion and slice them

    6. Take the rest of the onion and put it in a blender. Add the ginger and garlic also. Make a fine paste out of them

    7. Warm some water and add the paneer cubes to it so that they get soft and remain soft till the time we want to add them to the recipe.

    Note: If you want to fry the paneer, then do so and drop the fried paneer to the warm water to keep it soft. I had used Amul Paneer for this.

    8. Heat refined oil in a wok. Once hot temper it with jeera (cumin). Add the sliced onions and fry till they are browned in the sides

    Tip #4: I cooked this gravy in an iron kadai to add to the dark color



    9. Now add the onion paste to the wok. Fry them till the masala start to release oil

    Tip #5 : Add a little salt while frying to make the cooking process faster


    10. Add the chopped tomato now. Saute it till the whole masala releases oil



    11. Add the following spice powders to it - 1 tsp coriander powder, 1 tsp cumin powder, 1 tsp red chili powder, ½ tsp garam masala and ½ tsp turmeric powder. Fold in and cook for about a minute. 

    12. Add the cooked chickpeas along with the stock and whole spices. Fold in nicely.



    13. Add 2-3 slitted green chillies. Add some water if the stock is less. Adjust the salt and sugar levels at this point as per your preference. Remember we had already added some salt while boiling the chole

    Note: The final version will be a salt, sweet and tangy gravy


    14. Let the gravy simmer. 

    15. Crush a few of the chickpeas and mix in the gravy, this will help in thickening the consistency

    16. When the gravy is thick enough, add the paneer cubes and give it a nice stir



    17. Add the tamarind paste or amchur powder and the kasuri methi. Adjust the tanginess as per your preference. Fold in

    Tip #6: I prefer adding tamarind paste because it makes the taste profile smoother than amchur powder. You can replace kasuri methi with kitchen king because it also has kasuri methi

    18. Simmer the gravy for about 2 minutes. Don't cook it for long after adding the paneer and the tangy element.

    Serve it in a bowl and garnish with ginger slivers and fresh coriander leaves. This gravy goes well with any kinds of Indian flat breads like roti, paratha, kucha or naan. It can also go well with steamed rice. 

    Do try this out and tag me (@curriesnstories07) on Instagram on your photos whenever you try the recipe and I will give a shout out to you.



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    Day 45 of Lock down
    This morning I was having a discussion with mom over breakfast where we were discussing how about if officially every year the world decides to completely shut itself for 10 days? Amidst all the problems of global warming, pollution levels and carbon footprints, wont it be a good thing to do to give mother earth some time to recuperate, ensuring we don’t destroy the nature completely? Probably something all the nations need to really think together and decided. 
    Today the weather forecast was to have another thundershower around the afternoon. But it didn’t happen. I am a bit sad, as somehow, I was getting very used to this afternoon storm. It reminds me of the Kalbaishakhi we have in Bengal during the summer months. All day there will be heat and towards the afternoon the clouds start to accumulate and finally a stormy downpour to result in a cool evening. Reminds me of so many childhood memories. That veranda, that garden, playing with my cats, sitting outside and studying under the stars by the light of the lantern, hearing stories from mom, yes phones were not there, nor was Netflix or internet. So, when we needed info we banked on our elders to tell us their experiences and life stories. There was so much time in our hands even after finishing all the daily chores. We had time to draw, write, play, talk, most importantly talk and ya daydream. I used to daydream a lot. My pens were my character. The pilot pen was always a pilot or an officer. Reynolds was the common guy. Red capped Reynolds was the heroine. And pencils were the riff raffs. There were innumerous afternoons and evenings when I would drift into daydreaming while at study. I think that’s where my story telling skills were honed. I had a very creative mind right form my childhood days. I remember I used to wear moms discarded saree and pretend to be a teacher. Dad had got me a leather blackboard which I had hung on the back of my study room door. While I pretended to teach my imaginary students, I used to actually revise my own studies. Such a fun way to study I remember.

    I think we need to thank this quarantine period of 21 days. It is giving us all an opportunity to re-acquaint with our forgotten selves. We are a generation who saw a big wave of change from our childhood to our present time. We had witnessed the period before internet when we still behaved like community animals. We still cared about people. We still helped without first trying to gauge what was in return for us. And we still believed in miracles.  We need to reinvent that innocence, that innate quality to believe in good things. Its time we appreciate all the beautiful things we have around us.

    Today it was time for the quintessential Bengali Shukto which is like a supreme comfort food for me now. This preparation was not very frequently made at my home when I was a kid. It was only when I started to make it my home I started to fall more and more in love with it. My mom never had any issues while feeding me vegetables I remember. I was a very good girl when it came to eating my vegetables. I loved all the vegetables in general. In fact till date I appreciate a nicely made Bengali vegetarian recipe over any non-vegetarian preparation anyday. I mentioned 'Bengali' vegetarian dish, because somehow I love the variations in vegetarian options in the Bengali cuisine. Also maybe because I'm more in tuned to my home state cuisine. 

    This bitter-sweet medley of vegetables, is prepared using many type of nutritious summer vegetables, most of which has preventive and curative properties. Bitter gourd is kind of the star of the dish, but it more often than not takes the supporting role and is never too overpowering. Shukto is a rich stew of stir-fry vegetables, cooked in mustard oil and tempered with paanch phoron, ginger paste and  chillies. Milk is added to the bitter dish to help alleviate the taste and make it more palatable.  



    Preparation Time: 20 minutes  
    Cooking Time: 30 minutes
    Makes For : 5 people

    Cuisine: Bengali

    Ingredients:
    • Drumsticks (Sojne Data) - 2/ 3 (diced in 2 inch pieces)
    • Bitter Gourd (Karela) - 2 medium (cut into roundlets)
    • Potato (Aloo) - 2 medium (cubed)
    • Brinjal (Begun)- 4-5 small or 1 large (cubed)
    • Red Pumpkin (Kumro) - 300 gm (cubed)
    • Broad Beans (Shim) - 10 (remove the tip and the tail)
    • Raw Papaya (Pepe) - 250 gm (cubed)
    • Raw Banana (Kacha Kola) - 2 (cubed) 
    • Mustard Whole (Sorshe) - 1 tsp (coarsely ground) 
    • Dried Red Chilli - 3 
    • Ginger - 1 inch grated
    • Five Spices (5 Phoran) - 1 tsp
    • Milk - 1 cup
    • Mustard Oil
    • Salt and Sugar as per taste

    Procedure: 

    1.  Wash all the vegetables and cut it as mentioned above.

    2. Fry all the vegetables and keep aside. All the vegetables must be cooked till 3/4th done.



    3. Fry the roundels of Karela and the bori separately and keep aside



    4. Grind the mustard seeds with a mortar pestle.

    5. Take mustard oil in a deep bottomed wok and when oil is smoking temper it with bay leaves, dry red chilli, panch foron and ground mustard seeds. Give it a good toss to fry everything. Make sure not to burn the spices.

    Note : Pach foron is a mixture of five spices. Typically it consists of Methi dana (fenugreek seeds), Kalonji (nigella seeds), radhuni (celery seeds), sauf (fennel seeds) and jeera (cumin). Radhuni is many a times substituted with mustard seeds. It is a very versatile spice mix and in Bengal it is extensively used to add flavour to different Dals and Vegetarian preparations.

    6. When the spices are fragrant toss in the fried vegetables apart from karela into the wok and fold in. Adjust the salt and sugar at this stage. 

    Tip: Try not to cover and cook, then the color of the vegetables with remain as it is. Which in turn means you have to take care the vegetables do not burn,because water will evaporate fast when cooked uncovered.

    Note: Turmeric is not added to shukto, that is one of the ground rule of this preparation. The preparation will have all the natural flavours of the vegetables in tact as turmeric is not added.

    7. Add the grated ginger at this stage. Mix well and cook for 3-4 minutes.



    8. Add the fried karela and give it a good toss to mix everything.

    9. Add the milk and water and stir in. 

    Note: At this stage many people add poppy seed paste to make the consistency thicker. I personally don't like or dislike it. But if I am running short on time I omit the poppy seed paste part.


    10. Break the fried boris coarsely and add it to the wok.



    Serve it with steamed rice. Usually Shukto is had directly with rice without any other accompaniment like dal. So that each flavour of the seasonal vegetables can be relished fully.

    Do try this out and tag me (@curriesnstories07) on Instagram on your photos whenever you try the recipe and I will give a shout out to you.




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    Day 40 of lock-down

    This is the last day of lock-down 2.0. And we already know the lock-down is extended by another 15 days. We knew it even before it was official. Now a new extension date doesn't bring in new anxiousness because somewhere we are used to this. The new ways of working efficiently. and frankly somehow I like this. No more morning rush to beat the traffic for reaching office. No long travel in the evening. More time at home, practicing all good habits, getting ample rest and investing in creative activities which were always put on back burner before. Not to add, watching the nature healing and thriving in a human intervention less world.

    It was a long weekend with the additional Labor day holiday and today being a Sunday before another work week starts, wanted to make something simple and soothing. Bitter has become a part and parcel of my menu during lock-down. Different forms of bitter, be it in the form of subzi, or in daals or even in fish curries. They all taste great, work as a palate cleanser and is healthy too.

    Our society is arranging vegetable vendors to visit us twice a week and and fruit vendors once a week. This arrangement was done to discourage people from venturing out unnecessarily in search of vegetables. Also, it was beneficial to the nearby farmers as well. They could sell all their produce in a hassle free manner. I had got some karela this week. Usually I was preparing karela ki subzis or stir fries on all the preceding weeks, so this time wanted to change that ritual and make a daal.

    Tetor Dal is traditional Bengali daal which is often cooked during summer time in bengali homes. Teto means bitter in Bengali. Since bitter gourd is cooked with the daal hence the name. Traditionally ucche is used instead of Karela. But in my place I don't get ucche so I use Karela instead. There is hardly any difference of taste though. But inspite of the name, the daal doesn't taste bitter. In this, the bitter gourd is fried to a crisp before adding to the daal. This which adds a nice flavor and a mild bitterness to the daal. Thus even people who hate anything bitter in their meal, will enjoy this without any complains.

    My mom usually makes this daal with matar daal. Matar daal itself has a very earthy fragrance. So it along with bitter gourd gives off a very unique flavor. Again, I don't get matar daal in my area so I had to look for the next best substitute. Today it is moong daal with karela, tempered with jeera, fresh ginger, dry red chillies and radhuni. Finally topped it off with ghee for that added flavor boost.


    Preparation Time : 15 minutes
    Cooking Time: 20 minutes

    Ingredients:
    • Moong Daal - 100 gm
    • Karela (Bitter Gourd) - 1
    • Jeera (Cumin) - 1/2th tsp
    • Radhuni (optional) - 1/4 th tsp
    • Dry Red Chilli - 2
    • Green Chilli - 2
    • Ginger - 1 tsp
    • Refined Oil
    • Ghee - 2 tsp
    • Turmeric
    • Salt as per taste

    Procedure: 

    1.  Wash the daal and let it soak for half an hour

    2. Cut the Karela in roundels and take any hard seeds off

    3. Fry the karela until crispy. Keep it aside


    4. Boil the daal till soft

    5. Grate the ginger and separate the husk from the ginger juice. Keep both of them.

    6. Now take a wok and add some refined oil and the ghee. Once its hot temper it with dried red chilli, ginger husk, jeera and radhuni. Saute till fragrant.


    Note: Radhuni is optional. If you don't have radhuni, only jeera is sufficient

    7. Add the boiled daal to this and add the turmeric, green chilli and salt. Also add the ginger juice now.  Let it come to a rolling boil. 

    8. Now add the fried Karelas and let it cook for another 2-3 minute

    9. Top if off with a dash of ghee


    Enjoy the daal with steamed rice and choice of vegetable side.

    Do try this out and tag me (@curriesnstories07) on Instagram on your photos whenever you try the recipe and I will give a shout out to you.

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    About me

    I am a software engineer by profession and a writer at heart. Born and brought up in Kharagpur, I moved to the city of dreams Mumbai when I got my first job. Till then I had not cooked a single dish in my life. Not even Maggi or tea. My dad had a strong belief that his little princess never will be in a situation where she had to cook for herself. Hence I was not allowed to spend time in the kitchen till I was studying.


    So when I faced the daunting task of living alone, dabbas came to initial rescue. After that I managed a whole year on just boiled vegetables and rice. And then I landed in US. The bounty of fresh produce and cooking ingredients available in the super marts eventually lured me into making my very first meal ever. There was no turning back after that. I finally discovered how much I was in love with cooking and being creative in the kitchen.


    This blog is a humble attempt to present our culinary heritage to one and all and document some of the very traditional recipes which gets passed on through generations just by word of mouth.


    So just sit back with a cup of tea or coffee and enjoy the curries and the stories related to each.


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