Grilled Chicken Wrap - Grilled Chicken Roll
15 July
I recently discovered my love for Roti Rolls. It was a weekend and I had a laundry list of things to do, including cooking, shooting, editing, updating blog, updating Instagram and all that. I usually don't keep all of that on the same day, but it was just another day when I didn't have much of a choice. I wanted to cook something really easy and simple so that I could spend most of the time shooting. I had discovered the beauty of backlights and wanted to do a little experimental shoot. On any other weekend day I would have just cooked a bowl of ramen topped it off with loads of spring onion, a sunny side egg and be at peace. But this time I had to shoot as well. Looking at my pantry an idea occurred to me. There was some leftover Roti from the night before. And I also had some bite sized chicken pieces in the refrigerator. A quick wrap was the answer to question.
I am from that part of the country where Rolls have almost got an iconic status - the city of joy, Kolkata. We practically ate rolls for any random excuse at least once a week back in the days. Especially when we went to coaching class, to endure the next couple of hours of derivatives and thermodynamics we needed a happy tummy. There was a Roll and Chop er dokan aka a shop which sold Rolls and cutlets near to our coaching class. No matter how resolute we were of not having street side food, the aroma of the spices and the fried egg on a hot griddle drove us back to the shop every day. We were like giddy teenagers in love, the only difference was this love was not for any human but for those yummy rolls and chops which the shop owner would keep making with extreme dexterity.
Rolls would always be made with parathas topped with a generous layer of omelette and then came all the wonderful filling ingredients which you wanted. Something like a roadside version of the modern Subway, you could pick and choose what you wanted the filling to be. Though it tasted just heavenly, it was not the most healthy of things. Parathas were oily and so were the chicken fillings. But that is when you shut your guilty feeling and just give in to temptations of good food.
But when you make the same roll at home, you get utterly cautious of how much oil goes into it. Though homemade rolls are healthy but still its something fried. So the calorie conscious folks would still be wary of it. That's when this random discovery made me very happy. It was easy to make (no frying parathas), it was resourceful (you could utilize leftover rotis) and it was healthy (no oil in rotis). I ended up making a marinade with the Mandi masala I had and it gave a lovely Lebanese flavor notes to the wrap. The masala is super easy to make and preserve.
You can purchase frozen or refrigerated Rotis at Indian grocery stores, or you can make them yourselves at home. Alternatively you can serve this with naan, pita breads or a Western style flatbread or even store bought tortillas.
Checkout some interesting recipes on my blog:
- Cumin - 1 tbsp
- Cinnamon Stick - 2 inch
- Cardamom - 4
- Nutmeg - 1/4th tsp
- Cloves - 4
- Coriander whole - 1 1/2 tsp
- Black Pepper - 10
- Salt - 1 tsp
- Spice Mix- 1 tsp
- Lime juice - 1 tsp
- Ginger Garlic paste - ½ tsp
- Red chili- ½ tsp
- Refined Oil - 2 tbsp
- Roti/ Paratha/ Any Flatbread
- Chicken - 150 gm, cut into small pieces
- Onion- 1 medium onion, sliced thinly
- Green Chilli - chopped
- Bell pepper ( red and yellow) - 1/2 cup sliced
- Coriander Leaf - 1 tsp, chopped
- Lemon - 1/2
- Lettuce - 1/2 cup packed, chopped
- Tomato Ketchup - as per taste
- Honey Mustard Paste / Mayonnaise - as per taste
- Salt as per taste
- Olive Oil / Refined Oil - as required
- Skillet/ Tawa
- Skewers
Method:
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