Pan Roasted Brussels Sprouts | Sautéed Brussels Sprouts with Cranberry & Almonds
Pan roasted Brussels sprouts are also called pan fried Brussels sprouts, sautéed Brussels sprouts or pan sautéed Brussels sprouts - and all of them are basically the same. It is the process in which the delicate brussels sprouts are cooked in a fat medium over high heat. The best part about this recipe is that the ingredients are pantry staple - something you would already have at hand, recipe is very simple and the final taste is absolutely exceptional, buttery, flavorful and yet crisp.
Adding the nuts and cranberries give it a lovely crunchy Christmassy texture and pops in a little oomph factor into the simple dish.
Now when you try to get access to quality fruits like blueberry or cranberry it might happen that you don't get them year long. I have come across a brand True Elements which sells a lovely quality of dried blueberry, goji berries and cranberry which you can have as is or use in any of your recipe. They also have a plethora of healthy seeds and breakfast option. I have used the dried cranberries from them in this recipe and I really loved the taste. You can buy them from their site or even from Amazon. This is not a promotional post, since I really loved them I thought of again mentioning them.
Meanwhile the beautiful diary that you see in the frame is from the June Shop. I stumbled upon their website nearly at the beginning of the lockdown period and found a lovely set of spoons which I had purchased. Who ever saw that set would compliment me. It has been a long way from then and this brand grew wonderfully with so many amazing products on their catalog. Recently they were generous enough to send me this lovely name embossed diary to me as a gratitude gift. It was so unexpected that they would value and acknowledge me as their customer and I felt just amazing. So thank you The June shop for this lovely gift!
How to clean and cut brussels sprouts?
To clean the brussels sprouts, trim the ends (the hard parts if any). Most store-bought Brussels will have the stem mostly trimmed off, but if you want to really make sure there aren't any woody parts, take a sharp knife and just cut off the bottom hard part of the sprout.
Rinse them in a large bowl of cold water. (Try not to put under running water, as the brussels sprouts are tender and the leaves may come apart due to water pressure). Brussels sprouts do not usually have much dirt on them, but any dust or sediment should float to the bottom.
Once washed place them on a kitchen towel in a single layer and cover them with the towel and pat dry them as much possible.
Once dry, for this recipe you need to halve or quarter them depending on the size. Since I had small ones I halved them. (Also they look better halved).
Check Out the DIY Background I made for this shoot.
Preparation Time: 5 minutes
Marination Time : 30 minutes (Optional)
- Brussels Sprouts - 100 gm
- Crushed Black Pepper - 1/2 tsp
- Garlic - 3-4 cloves
- Nuts (Almonds/Pine nuts/ walnuts/ pecans ) - handful, chopped
- Dried Cranberry - 1 handful
- Paprika/ Red chilli powder - 1/4 th tsp
- Chilli flakes - 1/4 tsp
- Refined/ Olive Oil
- Salt - as per taste
- Heavy bottomed pan (preferably cast iron)
- Knife
- Bowl
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